If you're new here, you may want to subscribe to my Esenchel Women's VNeck Swing Shirt Casual Tunic Top for Leggings. Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of Eshion Women's Open Back with Cut Out Peplum Waist Crop Top Shirt Blouse Tee: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- Alice & Trixie Womens Sawyer Top bluee White Small, Medium, Large
- Beauty Bridal V Neck Split Prom Evening Dress for Women ALine Long Satin Formal Party Gown Z22
- BridalAffair Spaghetti Straps Prom Dresses Long Mermaid Sequins Evening Gowns Party Dresses
- COMVIP Women Thick Slim Long Plus Size Cotton Padded Jacket Puffer Coat
- DESIRE DESTINATION Women Summer Long Dress Vintage Lace Sexy Elegant Party Night Dresses Backless White Women Dress
- FASHION DRESS Women's 2017 Large flower cloth Long Prom Dresses
- GAGA Women's Cotton Casual Loose Comfortable Plus Size LongSleeved Belt Bathrobes
- Huayue Yoga Pants Purple Digital Printing Yoga Pants for Fitness Baggy Yoga Pants
- KAIsen Womens Long Sleeved V Neck Foral Print Dresses lmperial Waist Party Mid Length Dress